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To view latest timetable click here

YOGA FOR BREAST CANCER WORKSHOP - for people with breast cancer and yoga teachers who work with people with breast cancer.
Saturday and Sunday, March 17 and 18 click here for more info and to book!

Prenatal classes commence Thursday 12 Jan. Booking essential. Send an email via contact page to make a booking.

Introductory Offer
$60 for 4 weeks of unlimited classes.
For new students only

Welcome to New Living Yoga

Yoga is an ancient system dating back thousands of years. Originally developed as a means of understanding Oneself, yoga practices were designed to purify the body and mind thereby freeing the pathway for the individual to understand and experience their true nature.

Up until the last 50 years yoga has been largely inaccessible to people in the West because yoga is traditionally handed down from guru to disciple. Thanks to a few great yogis and their disciples who brought this knowledge to the West and adapted it to meet our needs, we are now able to access much of this vast, invaluable and precious knowledge.

Today people come to yoga for a range of reasons. Often they want to make a change in their life - physical, mental, emotional or spiritual. What they find is what the yogis have known for thousands of years: That yoga develops a strong and flexible body, a clear mind and an ability to move more easily through life. Through yoga we come to a deeper, richer understanding of ourself.